Saturday, September 12, 2009

In Bloom

Well we're well and truly into spring now, even here in Canberra, the sun is out and it's actually not freezing cold this morning. It's actually meant to get to 22 degrees today! Bring it on!

After last weeks gain of 0.4 putting me back up to 112.8 I was feeling a bit, well, blah. All of you were still so supportive of me. You're all making this challenge that bit easier for me. So a big THANKS from me!

On the excercise front...On Fathers day we did a 2.6km walk at Tidbinbilla. It's stunning out there. Canberrans, you should go more often. Non locals, check it out when you visit. Tuesday I worked, but man I moved my arse. I felt like I lost one kilo in one day! Wednesday a 20 minute walk and Thursday more hard labour at work.

We went out to Turkish for dinner last night and I was convinced that it would bring me undone, but, the food was amazing...

So this morning my weekly date with the scales was here. Had I recovered or would I have to put more bad news out there? On the scales I get....112.1. Which is a loss of 700g from last week. So I actually lost the 400g I put on and a further 300g.

This brings my total loss to 3.9kg, which is a little bit behind schedule, but recoverable. Till next week!

0 comments:


Free Blogger Templates by Isnaini Dot Com and Wedding Net. Powered by Blogger