Saturday, October 10, 2009

No Suprises

It's been two weeks since my last blog and I have been dreading it as I have'nt been, shall we say ideal, for those last two weeks. I was nearly expecting to be back at my start weight today.

I had uni at Wagga and ate three meals a day of thier stunning (and not always slimming) on campus cafeteria food. Yummo I hear you say!! After four days of those culinary delights I was back home and I will admit the wheels had fallen off the wagon a bit.

To my surprise though when I jumped on the scales today, I was 112.8kg.....a 0.7g gain overall. Not stoked about it but it was much better than I expected.

Soooo, 30kg's seems a bit unatainable now....let's go for 25 shall we.

Saturday, September 19, 2009

Zero

Hi all.

Will keep it short and punchy today due to the fact I have a tonne to do with mum coming down for Floriade, going to a good mates wedding, sanding walls to renovate our house, man this stuff just never stops!

Anywho, today report is no change. Nothing, zilch, zip, ZERO. No gain this week but no loss either. So I guess that's better than gaining weight.

Have to work extra hard this week because the weigh in will be taking place on Friday instead of Saturday. I'll be scaleless in Wagga Wagga for uni. Lucky me hey?

No more lazy Jacqui. Time to really get off my sizeable arse and get moving, or I'll never reach my goal.

Saturday, September 12, 2009

In Bloom

Well we're well and truly into spring now, even here in Canberra, the sun is out and it's actually not freezing cold this morning. It's actually meant to get to 22 degrees today! Bring it on!

After last weeks gain of 0.4 putting me back up to 112.8 I was feeling a bit, well, blah. All of you were still so supportive of me. You're all making this challenge that bit easier for me. So a big THANKS from me!

On the excercise front...On Fathers day we did a 2.6km walk at Tidbinbilla. It's stunning out there. Canberrans, you should go more often. Non locals, check it out when you visit. Tuesday I worked, but man I moved my arse. I felt like I lost one kilo in one day! Wednesday a 20 minute walk and Thursday more hard labour at work.

We went out to Turkish for dinner last night and I was convinced that it would bring me undone, but, the food was amazing...

So this morning my weekly date with the scales was here. Had I recovered or would I have to put more bad news out there? On the scales I get....112.1. Which is a loss of 700g from last week. So I actually lost the 400g I put on and a further 300g.

This brings my total loss to 3.9kg, which is a little bit behind schedule, but recoverable. Till next week!

Saturday, September 5, 2009

No Excuses

Well weigh in day is upon us once again.....

I would really love to tell you that I lost 2kg's this week but in actual fact the BIG BAD has occured. yep, you've guessed it, I've.....(cue dramatic music)...GAINED!

Yep, I've gained weight this week. Not much weight, but a gain is still the opposite of what I'm trying to achieve here.

As the title of this weeks blog says, I'm not going to make excuses for this. I know what went wrong. Too much beer at Ruth's hens last Saturday, which I then did no excersise to burn off, and then too much chinese last night for Rach's birthday, not to mention the chocolate....and the coca cola.

So, what to do from here?? back to my trusty eating plan and my goal for this week is to do 30 minutes excersise at least THREE days. I know 5 is ideal, but three is a great start.

Anywho, for those keeping tally this week was a 0.4kg gain which takes my total loss down to 3.2kg. So not an ideal situation. I've let myself down and I'm a bit bummed about it. Oh well, Onwards and upwards right??

Saturday, August 29, 2009

The Only Way is Up

Weigh in day today and I know that all those out there await my weigh in, well I know Cara does at least :).

This week was OK considering I didn't make it to work. Great second week back hey? We had Kyla's first birthday party on Saturday which was a great day, but a few of us got taken out by a vicious stomach bug. I then spent the rest of the week at home with an under the weather wookie.

My exercise this week consisted of two laps around the street on my pushbike. Man, I REALLY need to work on this exercise thing!!

Anywho, onto the scales this morning.....112.4kg. That's 900g loss since last week and a total loss of 3.6kg in my first four weeks. Not a bad effort I'd say.

Saturday, August 22, 2009

All Fired Up

Only have time to do a short entry today, It's Kyla's birthday party and I have TONNES to do! Still, I thought I'd just put in this weeks "score" check for those keeping track....

I ate quiet well this week. The only down turn was getting fried rice with our otherwise relatively healthy Chinese meal on Thursday night. I HAD planned to burn it all off yesterday but here in Canberra we had this very unusual occurrence....I believe it is called RAIN. So no walking for me.

I'm back at work now though and I think that gets me off my arse and moving around.

Anywho, lets get to the punchline. Jumped on the scales this morning, looked down, 113.3kg. That's 1.2kg lost this week! my biggest so far!! Takes my total to 2.7kgs less of Jacqui in three weeks! Skinny Jacqui....Here I come!!

Saturday, August 15, 2009

Movin On Up

Weigh in day is upon us......Week 2 down.

Again it was with some trepidation I jumped on the scales this morning. I've been in a bit of a funk this week and had not exercised anywhere near as much as I had planned. Throw Book Club and a very bad decision to eat some cake in the mix and I was sure I was going to shamefully have to report I was, in fact, getting fatter.

I stand on the scales, the digital numbers flashing at me, like some bizarre taunt. I take a deep breath, wait till the scales let me know they're finished and I look down........114.5!! WOOHOO!! this is good.

So for all those keeping count it was a loss of 700g. Makes my total loss to date 1.5 kg's which means I am well and truly on target.


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